Training Do you need to be sore from training? Read more March 6, 2020/0 Comments/by Richard Baker https://beyondpt.uk/wp-content/uploads/2019/05/Canva-Man-Carrying-Barbel.jpg 1333 2000 Richard Baker https://beyondpt.uk/wp-content/uploads/2018/09/logo3-300x105.png Richard Baker2020-03-06 15:45:182020-01-28 12:04:22Do you need to be sore from training?